VALOR is a wonderful blend for BALANCING the body physically, emotionally, mentally, and spiritually. It is also very grounding – a great oil to apply last thing before bed and first thing in the morning. I keep a bottle on my bedside table and use it that way....
We spend so much time and effort into having healthy lifestyle and diet, thus, why do we put chemical-laden face wash, creams and non therapeutic grade essential oils onto our skin. When it comes to living a healthy and natural lifestyle, what we put on our skin is...
People in Ningxia province eat a mineral-rich diet that is full of anti-oxidants. It is claimed that people who are living to 120 years of age commonly eat foods such as almonds, apricots and wolf-berries. Wolf-berries have over 100 times the anti-oxidant power of...
Eat PROTEIN in the morning. The body requires “fuel” to perform at peak levels. Carbohydrates may cause your blood sugar to rise, giving you short-term energy. However, to “last until lunch” without a drop in blood sugar, one should consume protein. (Do you have...
What is Raindrop Therapy? By Frances Fuller, BS, LMT, CHTP, Reiki Master Relaxing…..…Nurturing……Rejuvenating….. Raindrop Therapy derives its name from the manner in which pure, therapeutic-grade essential oils are allowed to fall onto the spine from...
