Oils and Brain

Oils and Brain

Our brain is sensitive to essential oils due to the complex network of receptors and pathways involved in processing olfactory information.  When we inhale an essential oil, its aromatic molecules enter the nose and bind to olfactory receptor cells, which are...
Oils and Brain

blends for the healing process

Is your life filled with dramas and traumas? Do you feel as if you are on an emotional roller coaster? Do you find it “impossible” to lose weight? “Negative experiences and ideas are recorded in our brains and locked into our memories throughout our lives. These...
Oils and Brain

Goldernrod for grief

Grief is a complex emotion that is not easy to deal with. It is part of life, life cycle, and we all experience it at some point, in different forms.  A message to share when it comes to grief. You’re not the only one going through it. You are not alone....
Thursday tidbits: Sugar cravings

Thursday tidbits: Sugar cravings

Many people have made the resolution to eat healthier this year and perhaps consume less sweets. Due to sugar’s addictive nature, especially when mixed with fats, this can be quite challenging.  No wonder Sugar made it into Frances’ list of ‘THE THREE...