Your liver represents the human body’s primary filtration system, converting toxins into waste products, cleansing your blood, and metabolising nutrients to provide the body with some of its most important proteins. As such a fundamental part of the body’s overall regulation, it’s paramount to keep your liver healthy and to limit overindulgence.
The liver normally removes and breaks down most drugs and chemicals from your bloodstream. Breaking down toxins creates byproducts that can damage the liver. Although the liver has a great capacity for regeneration, constant exposure to toxic substances can cause serious, sometimes irreversible harm.
HOW TO HELP?
Detoxification refers to a cleansing or purification process. It involves the transformation and elimination of bodily waste: toxins that impair physical organ function and affect mental well-being and cognitive function.
Trauma is toxic beyond the metaphor often used to describe toxic relationships; stress creates inflammation and metabolic byproducts that cannot be as easily excreted.
Poor quality nutrition also contributes to the buildup of toxins in the body as a natural by-product of daily life, which suggests everyone can benefit from engaging in detoxification strategies.
THE SCIENCE: THE LIVER IS THE MAJOR DETOX ORGAN
Do you need to detoxify your liver??