The elements of joy and peace came to me – this is a time when most of us are choosing to embrace the joy of the moment, embrace the peace of the season. 

However, our busyness often puts us in a different place. Would you agree? 

Looking more at the elements of what makes up our joy and peace – what do you require for joy and peace? 

Is it actually something that you require to have, to do or to be? Or is it something that you require to be absent? 

I’ve approached it this week in my own meditations and found it surprising because most of the time, I felt that there were things that were required to add in, to bring that level of joy, that level of peace into who I am, into the experience of the moment, into the present moment. 

What brings you joy?

Tune in…