Have you checked in??
“Checking in” ~
It is not just about morning awakening alignment and evening integration – both are extremely important.
It is about putting the right thoughts into your subconscious and understanding, making a strong connection with the Source.

Have you ever found yourself jittery moving throughout the day? It is important for us to check in with ourselves.
Monitoring yourself: https://www.youtube.com/watch?v=MT3FJjHHWDs