I often think it’s so fascinating how I want to clean and purge my house during my luteal phase. ✨

Or how my energy decreases dramatically when I’m in my Winter Inner season. I’ve started to make small changes and use this information as a reference to plan my month and embrace the season I am in. 🌬️

When we become more aware of our own cycles (which may present differently for each person) we begin to thrive in each season and work with the changes rather than trying to work against ourselves. The essential oils chosen for each season are to support something the body is lacking (Ex: Winter: energy) or to further bring out the best things that occur in that season (ex: summer we are more social- Joy, Gathering, Ylang Ylang).

Thank you, Holly for sharing the wisdom with us! Post Credit* @scienceofessentials