Feeling exhausted is so common that it has its own acronym, TATT, which stands for “tired all the time”. When It comes to Fatigue, there are different questions we can address!

• Is the person dehydrated?

• Is there an internal issue that needs to be addressed?

• Is the sleep interrupted?

• Is the person actually sleeping long enough?

• Is the person depressed?

Depending upon the answers above, the solution could be quite different. However generally the following will be helpful: https://fullerlife.com/2018/02/22/fatigue/

Joy is certainly one of the oils you might want to consider trying out! Apply the oil over your heart, around your ears, and cupping your hands over your nose, inhale deeply several times. What a difference…