Super Vitamin D is not available in all countries. However, we shall not forget that we have the SUN as our source of Vitamin D! ☀️
When your skin is exposed to sunlight, it makes vitamin D from cholesterol. The sun’s ultraviolet B (UVB) rays hit cholesterol in the skin cells, providing the energy for vitamin D synthesis to occur.However, bear in mind that too much sunlight can be dangerous. Some consequences of too much sunlight include sunburn, eye damage, skin aging and heat stroke.
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