Thursday Tidbit with Frances 
Black Seed Oil is known as “The Seed of the Blessing” or habbatus sauda in the Middle East. It has been used in a variety of ways dating back for more than 3,000 years and was even found in the tombs of Egyptian pharaohs.
Black Seed Oil was traditionally used in Middle Eastern herbal medicine to maintain and support healthy immune system function. This vegan supplement also acts as an antioxidant to reduce the formation of free radicals in the body.
Black Seed Oil has a warm, herbaceous, oregano-like flavour. It contains essential fatty acids, antioxidant properties, vitamins and trace minerals. It is composed of unsaturated fats including linoleic and oleic acid.
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