For stiff neck, my favourite three oils are:
• STRESS AWAY:
Often stress is a major contributing factor to neck/upper stiffness. Stress Away roll-on can be applied over the heart and on the wrists as often as desired, and inhaled deeply. It contains single oils of cedarwood, lime, vanilla, copaiba, ocotea.
• PANAWAY:
Contains helichrysum, wintergreen, clove, and peppermint. It is especially helpful in the relief of bone-related ailments.
• DEEP RELIEF:
A multi-purpose oil and is useful for almost everything. It contains balsam fir, clove, copaiba, helichrysum, lemon, palo santo, wintergreen.
The oils can be used as often as needed.
NOTE: If one takes a few deep breaths, inhaling each oil after application, it can be quite helpful in relaxing the muscles and releasing tension.
Frances Fuller
www.fullerlife.com
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