Cow’s milk is NOT a good source of calcium for the human body because it is not easily digested as the enzymes necessary for digestion are destroyed during pasturization. GREEN VEGETABLES HAVE FAR MORE CALCIUM THAN COW’S MILK. In addition, green vegetables are ALKALIZING for the body.
HYPERACIDITY is a MAJOR cause of loss of bone density. When the body is too acidic, it takes calcium out of the bones to neutralize the acid in the blood as we can survive with “bad bones”, but we cannot survive with blood that is too acidic.