The very first thing I would use is VALOR as it is balancing on all levels. JOY may be another great option. However, don’t be surprised if the thing that seems to have the greatest effect is not one of the first things you might think about. I personally teach to LAYER several oils – singles and/or blends – to give the body more opportunities for the molecules that will support it in balancing. In other words, do think,”what one oil”, but just layer several . . . so simple . . . Remember, NONE of the Young Living essential oils will create imbalance – they ALL work to bring the body to balance. YOU CANNOT DO IT WRONG!