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The skin is the largest organ in the body, and its health mirrors what is going on inside the body. If the skin is well hydrated, then you know that you are getting enough water. However, if the skin is dry and scaly, the body is desperate for the moisture that will allow each cell to detoxify and to take in nutrients. Similarly, if the skin is dull and lifeless, it is fairly certain that there is illness somewhere in the body. When choosing to improve the health and appearance of the skin, there are three areas to address: the surface, the underlying tissue, and the musculature.

This class focuses upon the first two areas, and “Advanced Facial Sculpting” covers the musculature. Breathing is very important, as every cell in the body needs oxygen in order to regenerate. While working on your skin, focus upon your breathing, INTENDING that the oxygen flow through every cell and every molecule of your physical form. Begin by taking at least three deep breaths.

Surface of Skin The texture of the skin is affected by everything external as well as by the internal environment. To improve texture, we can do the following steps.

  1. “Pinching” or “Tissue Rolling”
    • Go over entire face, spending extra time on congested areas.
    • INTEND that the pink, peach and pale pink vibrations of the EARTH element clear away all blockages.
  2. “Smoothing”
    • Anchor the skin and smooth it, evening out the underlying tissue.
    • INTEND that the lavender and pale lavender vibrations of the AIR element create a healthy energy flow. These vibrations erase the belief you cannot regenerate your cells.
  3. “Massage”
    • Massage 2 drops of Essential Beauty Serum over face.
    • Use crystals to massage the skin, using at least from each of the elements.

Underlying Tissue

  1. “Pinching” or “Tissue Rolling” Go over entire face, spending extra time on congested areas.
    • INTEND that the pink, peach and pale pink vibrations of the EARTH element clear away all blockages.
  1. “Smoothing” Anchor the skin and smooth it, evening out the underlying tissue.
    • INTEND that the lavender and pale lavender vibrations of the AIR element create a healthy energy flow. These vibrations erase the belief you cannot regenerate your cells.
  1. “Massage”Massage 2 drops of Essential Beauty Serum over face.
    • Use crystals to massage the skin, using at least from each of the elements.
  • EARTH: Rhodochrosite, amber, red jasper and rose quartz.

As you feel them glide across your skin, INTEND that they remove all blockages and allow your cells to become the way they were created to be.

  • WATER: Aventurine, aquamarine, fluorite, hematite

INTEND that the vibrations hydrate the cells of your skin.

  • FIRE: Yellow calcite, honey calcite, citrine and tiger’s eye

INTEND that the vibrations regenerate the cells of your skin.

  • AIR: Amethyst, blue lace agate, charoite

INTEND that the vibrations aerate the skin, allowing the proper oxygen into every cell. INTEND that all four Elements be in every cell in perfect balance!