There are two oils that I have personally witnessed MANY women ceasing to have challenging menstrual periods: GERANIUM and MARJORAM. (A “third” one is ENDOFLEX) GERANIUM should be used EVERY SINGLE DAY over the lower abdomen and ankles, and MARJORAM used when cramps first begin. (Most do not need the marjoram after the first 2-3 months)
Dr Dan Purser has found that PROGESSENCE PHYTO PLUS/ PROGESSENCE PLUS bring excellent results to most women. Begin with only 1 drop over the carotid artery before bedtime. After a few days, increase to twice a day and gradually increase to more drops. It does NOT need to be cycled.