Are all wolfberries the same?

Are all wolfberries the same?

My answer is an emphatic NO!!! (just as all essential oils are not “the same”) The soil and growing conditions in the NINGXIA province of China make a HUGE difference. Wolfberries are “everywhere” here in Asia, but the nutritional benefits are NOT the same...
Thieves + Citrus Fresh = Christmas Spirit!

Thieves + Citrus Fresh = Christmas Spirit!

Love the aroma of CHRISTMAS SPIRIT blend? Many thanks to Daniw Arrazola for sharing her solution when the bottle of blend is not available . . . THIEVES and CITRUS FRESH combine to create a similar scent and energy. (3 drops Thieves + 4 drops Citrus Fresh in diffuser)...
Story of My Leg Injury

Story of My Leg Injury

Story of my leg injury and what I did . . . Many have asked about my leg injury, so finally I am writing about it. I literally stepped off a 2.5 meter wall and landed feet first on uncultivated rocky land – like cement. Incredibly, there was not a single wound...

Tip for Healthy Weight Loss Shopping

“Shop the perimeter of the supermarket and avoid the middle aisles” Why? The middle aisles of the grocery store are full of processed, packaged foods while the perimeter contains almost all of the whole, “real” food. Did you know that nearly every supermarket puts the...