Listening to Your Body

Listening to Your Body

Have YOU made friends with your body and learned to actually LISTEN to it?   What loving thing have you done for your body today? As I apply my essential oils while drinking a liter of water first thing every morning, I apply each one topically and INTEND that it go...
Am I Using My Oils Too Often?

Am I Using My Oils Too Often?

“I am concerned about all the information that I read about not using essential oils too frequently” Here is my response…  There is a LOT of confusing information on the Internet and in print.  The information with all the warnings is NOT about Young Living’s...
Thieves + Citrus Fresh = Christmas Spirit!

Thieves + Citrus Fresh = Christmas Spirit!

Love the aroma of CHRISTMAS SPIRIT blend? Many thanks to Daniw Arrazola for sharing her solution when the bottle of blend is not available . . . THIEVES and CITRUS FRESH combine to create a similar scent and energy. (3 drops Thieves + 4 drops Citrus Fresh in diffuser)...
Cut carbs and fat . . . or not???

Cut carbs and fat . . . or not???

Your body requires carbs and fats.  Without them, immune function is weakened.  When the immune function is compromised, EVERYTHING is out of balance!  The body works to keep you alive, and “non-essential functions” are shut down.  (Your body may have a different idea...