Tip for Healthy Weight Loss Shopping

“Shop the perimeter of the supermarket and avoid the middle aisles” Why? The middle aisles of the grocery store are full of processed, packaged foods while the perimeter contains almost all of the whole, “real” food. Did you know that nearly every supermarket puts the...

Blue Lotus

Many of you know that Gary Young has talked about the amazing energy of the Blue Lotus and that he had searched the world for the rare flower. Well, we actually have this amazing flower in Singapore and Bali – and Fuller Life Bali has been gifted with some of these...