Instant Homemade Hair Conditioner

1 cup water 10ml (2 Tablespoons) apple cider vinegar OR the “acid water” from your water alkalizer 10 drops essential oils Mix and put into glass or BPA free plastic bottles Makes about 20 applications This can be sprayed onto hair or massaged into hair Leave on 5...

The Three Poisons & Hyperacidity

Another thing that has come up many times concerns HYPERACIDITY.  As anyone who has ever been to one of my classes or read anything I have written knows, I talk about this “all the time”.  WHY do I do that, you may wonder . . . I will attempt to explain what happens...

Inconsistent Sleep Patterns

Someone wrote to enquire about this, and this was my response . . .   Have you eliminated SUGAR in all forms other than whole fruit (not juice)? When the body is acidic, candida multiply wildly and interrupt sleep with their “orgies”. Do you have difficulty falling...